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Emotional Wellness Activities for Women Pack

Emotional Wellness Activities for Women Pack

Regular price $27.00 USD
Regular price Sale price $27.00 USD
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Spark Positive Transformations in all Aspects of Your Daily Life with Emotional Wellness! 

3 workbooks designed to:

Identify emotions
Develop coping strategies
Cultivate self-awareness
Encourage a balanced mindset

🌷WHAT YOU'LL LEARN...

The process of coping with your emotions & the many benefits that

positively impact your overall well-being. 

Self-care tasks that promote emotional Wellness

Guided journaling exercises with self-care prompts for self-reflection, processing emotions, and personal development 

🌷WHAT YOU'LL RECEIVE…

The Coping with Your Emotions Workbook offers activities that help you acknowledge and address your emotions to bring a greater sense of self-awareness. 

30 Days of Self-Care Tasks for Emotional Wellness
101 Prompts for Emotional Wellness

This is a digital product. Nothing physical will ship.

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